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“Learn what is to be taken seriously and laugh at the rest.”

I N N E R  P E A C E  C O M E S
I N  D I F F E R E N T  W A Y S !

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foreo  Spring is just around the corner and that means it’s time to adjust your skincare routine to warmer, more humid weather with more sun exposure. ☀️

Follow these tips to unlock your hydrated, glowy spring skin. 😘

#FOREO #skincareroutine #skincare #springskin #springskincare #facecare

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foreo  Healthy eating isn't the same thing as dieting. 🙅‍♀️

It’s about balance. And making sure that your body is getting the necessary nutrients to function properly.

Easier said than done but following just one of these tips can lead to a healthier, more vibrant you. 🤗

👉 Eat out less often. Have the “we have food at home” talk with yourself when tempted.

👉 Try meal prep. Make sure that you actually have food at home.

👉 Eat more mindfully. We know, nothing’s better than eating your favorite comfort food while watching Netflix but mindfulness can help you change unhealthy eating habits.

👉 Add fruits and veggies to your favorite dishes or try new recipes. Eat the rainbow!

👉 Gradually replace sugary drinks with water. Be patient and persistent.

Have you already tried following some of these tips? Let us know how it went 👇

https://foreo.se/bjh6

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foreo  You look good in yoga pants. 😘

But even more importantly, yoga is great for your health. 🧘

Here’s why:

👉 It promotes better self-care.

👉 It reduces negative effects of stress.

👉 It improves your strength, balance and flexibility.

👉 It helps with back pain.

👉It benefits your heart health.

Drop your favorite yoga pose below 👇

#yoga #wellbeing #FOREO #yogainspiration #yogalove #wellbeing

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