FOREO: 🧘‍♀️ MYSA Journal: What is the connection between gut and skin? 🥗

You know what they say… You are what you eat – so don’t be fast, cheap, easy, or fake. In this newsletter we prepared interesting content that will, hopefully, inspire you to think more about the food you eat. With a balanced diet, not only will you improve your gut health, but also your skin will start to glow. Happy Tuesday and enjoy reading! ☘️

E X T E R N A L
D A M A G E

How Do Free Radicals and Oxidative Stress Affect Your Skin?

N U T R I T I V E
S K I N C A R E

What Foods Should You Eat if You Want to Have Beautiful Skin?

S U P E R F O O D

Why Are Antioxidants So Important For Your Skin?

W H A T I S
G L Y C A T I O N ?

When Sugar Causes Wrinkles…

D E L I C I O U S S K I N C A R E

266 likes

foreo How happy does comfort food make you and, more importantly, for how long? 🍲

As much as we all love foods that usually come served in bags and boxes, we must learn to choose foods that make us feel good in the moment but also enhance our mood, energy, and physical well-being in the long run. 😌

On that note, have a berry happy Thursday! P.S. Which are some of your favorite happy foods? 🍫

#FOREO #wellbeing #happiness #brainhealth #nuts #chocolate #selfcare #nutrition

170 likes

foreo Spring clean your skincare routine with colorful fruits and veggies from the farmer’s market and our DIY mask base - Imagination. 🌈

Find out the benefits of spring produce for your skin in our MYSA blog. Link in bio ☝️

#FOREO #springskincare #Imagination #diyskincare #diymask #mask #homemademask #spring

B O O K O F
T H E W E E K

"I Didn’t Do the Thing Today"

by Madeleine Dore

I N T H E P R E S S

LUNA mini 2 Review: My Skin Has Never Felt Cleaner

FOREO UFO 2: Discover LED Light Benefits For Your Face

Q U O T E O F

T H E W E E K

"Your diet is a bank account. Good food choices are good investments.

Bethenny Frankel

V I D E O S W E L O V E <3

The Secret to Glowing Skin? |
Gut-Skin Connection

How I Cleared Up My Chin Acne |
My Skincare Secret

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