Hi Yoga Lover!
                                                              
                                                                Short on time? No problem! This
                                                                5-minute speed workout is short, intense, and perfect for activating your core.
                                                              
                                                                Ideal for in-between or as a powerful kickstart to your day. All you need is your mat –
                                                                and the will to do something good for yourself.
                                                                Ready for your mini-challenge? Let’s move!