no equipment, no stress – just you and your mat.
Our new Fatburning Pilates Workout for beginners is waiting for you:
In just 15 minutes, you'll combine cardio elements like standing marches and squats with gentle Pilates moves like bicycle crunches and glute bridge march. The result? A workout that activates your entire body and strengthens your endurance – without overwhelming you. 🧡
Give yourself the chance to get fitter step by step and feel the difference after the first round.