Does your breath feel shallow today – as if you can't breathe deeply?
Our 25-minute Heart Opening Flow releases this tightness: flowing yoga poses open your chest, promote circulation, and strengthen your cardiovascular system.
💓 Noticeably more energy in everyday life
🧘♀️ Space and lightness in the upper body
🌬 Breathe deeper, feel freer
Just 25 minutes – and you'll feel your heart beating lighter and your breath flowing again.
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