|
|
|
|
| 5 reasons to do high-intensity strength training |
| Sports scientist, coach and athlete Susi Kraft lays out why high-intensity resistance training is a must for endurance athletes. It will boost your vertical speed and endurance and prevent injury. |
|
|
|
|
|
|
|
|
|
| Start today! |
| Watch our video of Susi performing 12 essential exercises, follow along and start building your strength today. |
|
|
|
|
|
|
|
| JOIN THE WORLD VERTICAL WEEK |
| Join Suunto World Vertical Week on March 14–20. We’ll gather the data and report back on which country and sport climbed the most! |
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
© 2022 Suunto. All rights reserved.
Suunto, Tammiston kauppatie 7 A, FI-01510 Vantaa, Finland
Amer Sports Winter and Outdoor, 2030 Lincoln Ave., Ogden, UT 84401, USA
|
|
|
|
|
|
