Altra Running: Running Shoe Rotation: Why is it important?

Discover how to maximise your training
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Running Shoe Rotation: Why is it important?
You probably have different types of runs that you engage in regularly.

Adding one or more shoes to your rotation can not only help you get the most out of your sessions, but also keep a wider spectrum of muscles active and strong.

That's why rotating your running shoes is important. To help you navigate this space, we've collected best practices on how to build a rotation that works for you.

Ready to take your training to the next level?
 
 
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